The author appreciates ambient lighting but acknowledges that it can be disruptive when trying to sleep. Whether it’s sunlight in the morning or a partner’s phone screen in the evening, sleep masks can effectively block ambient light, aiding in falling and staying asleep. In a search for the best sleep masks, various popular options online were tested, with a preference for the Blissy Silk Eye Mask, priced at $28. Additionally, these masks offer a more visually appealing alternative to blackout curtains in a bedroom and can contribute to a good night’s sleep, leaving one feeling refreshed.
Readers are encouraged to explore additional buying guides, such as those for the best sheets, the best travel pillows, and the best mattresses.
To support informed purchasing decisions, the sleep masks were tested through both napping and overnight use, with a particular focus on detecting light leaks in direct sunlight. Those uncertain about what to look for in a sleep mask may find the guide on how to buy a sleep mask helpful.
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